12/20/2023 | 08:30
Join us for a holistic activity that nourishes both body and soul. Led by Mali Regev, this unique session blends Pilates with elements of mindful thinking, offering participants the skills and awareness to understand how to hold, relax, breathe, and simply be present.
Please wear comfortable clothing, bring a mat or towel, and water to drink.
Pre-registration for the activity is required.
